Which foods are good or bad for your skin?

We ran the foods people ask about most through the Clear Food scan, with the same four goals as in the app. Tap a food to see why it scores the way it does.

  1. 90EggsAre eggs good for your skin?
  2. 85Whey protein shakeDoes whey protein cause acne?
  3. 79MilkDoes milk cause acne?
  4. 54Doner kebabIs doner kebab bad for your skin?
  5. 38Frosted cornflakesAre cornflakes bad for your skin?
  6. 30White toastIs white bread bad for your skin?
  7. 29Milk chocolateDoes chocolate cause acne?
  8. 29Energy drinkAre energy drinks bad for your skin?
  9. 28French friesDo french fries cause acne?
  10. 28NutellaIs Nutella bad for acne?
  11. 13ColaIs cola bad for acne?
  12. 13Gummy bearsDo gummy bears cause acne?

Not medical advice.